Effort Over Results
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through a ”Growth Mindset” and focused effort.
Episodes

Saturday May 03, 2025
Saturday May 03, 2025
In this episode of the EOR podcast, Marcy Axelrod, a leading expert in human performance and leadership, discusses her philosophy of 'showing up' authentically in both personal and professional contexts. She emphasizes the importance of vulnerability, trust, and psychological safety in creating meaningful connections and fostering a positive corporate culture. Marcy shares her personal journey and the origins of her philosophy, as well as practical tools for individuals and leaders to implement in their daily lives to enhance their presence and impact.

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Summary
This conversation explores the journey of entrepreneurship, focusing on the importance of risk-taking, the role of mentorship, and the balance between goals and focus. The speakers discuss their personal experiences transitioning from teaching to tech startups, the significance of embracing failure, and the challenges posed by ego and distraction. They emphasize the value of real-world experience in startups and the necessity of stepping outside comfort zones

Sunday Apr 27, 2025
Sunday Apr 27, 2025
In this conversation, the host and guest explore the journey from podcasting to coaching, discussing the influences that shaped the guest's life and career. They delve into the transition from the medical device industry to coaching, emphasizing the importance of belief systems and personal responsibility in achieving wellness. The guest shares insights on core energy coaching methodology, the impact of mindset on health.

Sunday Apr 27, 2025
Sunday Apr 27, 2025
In this conversation, Francie Jain, Terawatt's founder and CEO, discusses her journey from finance and fashion to creating a coaching platform that democratizes access to executive coaching. She emphasizes the importance of human capital in organizations, the benefits of group coaching, and the evolving nature of leadership. The discussion highlights the need for companies to invest in their people and the potential ROI of effective coaching.

Friday Apr 25, 2025
Friday Apr 25, 2025
Episode delves into the complexities of imposter syndrome, exploring its roots, impact on identity, and the importance of self-acceptance. The speakers discuss how imposter syndrome affects high achievers, the role of the amygdala in triggering feelings of inadequacy, and the ripple effect it has on personal and professional lives. They also share strategies for overcoming imposter syndrome.

Monday Feb 17, 2025
Monday Feb 17, 2025
In this conversation, Quinn Magnuson speaks with Darren Anderson, who shares his personal journey of loss after his brother's suicide in 2018. In response to this tragedy, Darren founded Love My Mind, a nonprofit aimed at raising awareness for mental health and supporting suicide prevention initiatives. The discussion delves into the challenges of navigating grief, the importance of immediate support for those in crisis, and the need for open conversations about men's mental health. Darren emphasizes the role of community and connection in healing, and the ongoing efforts of Love My Mind to create a supportive environment for those struggling with mental health issues.

Saturday Feb 15, 2025
Saturday Feb 15, 2025
Host Quinn Magnuson and Jim Brayshaw, a 30 year Fire Dept veteran and Captain explore the critical themes surrounding workplace safety, trust among colleagues, and the emotional needs of employees. Jim delves into the importance of feeling safe at work, the role of supervisors in fostering trust, and the impact of unmet emotional needs on employee well-being. A critical discussion on how workplaces need to shift to a fully psychologically safe workplace and to embrace a growth mindset around employee development

Sunday Feb 02, 2025

Saturday Dec 28, 2024
Saturday Dec 28, 2024
In this engaging conversation, Jon Ryan shares his remarkable journey from a young boy in Regina, Saskatchewan, to becoming a celebrated punter in the NFL. He reflects on pivotal moments in his career, including the unforgettable NFC Championship game, the challenges of personal loss, and the importance of effort over results. Jon discusses the camaraderie within the Seattle Seahawks during their Super Bowl runs, his return to Saskatchewan to play for the Roughriders, and his transition into baseball ownership. He also highlights the inspiration behind his new podcast, 'The Book Lisp,' and offers valuable advice for young athletes about the significance of consistency and passion in achieving their goals.
You don't want to miss this one!

Saturday Dec 28, 2024
Saturday Dec 28, 2024
In this conversation, Quinn Magnuson and Adrianne Van Gool explore the themes of personal growth, the importance of effort over results, and the integration of yoga and therapy in personal and professional settings. Adrianne shares her journey from athletics to physiotherapy and yoga, emphasizing the significance of a growth mindset and self-care in leadership and wellness. The discussion highlights the evolving perception of yoga in modern culture and its relevance in corporate environments, particularly in fostering empathy and understanding among leaders.