Effort Over Results
Effort Over Results (EOR) aims to bring quality interviews with guests from all walks of life. From business leaders to health and wellness professionals, EOR provides content that is relevant and important to those who want to develop resilience, improve performance and practice self-care through a ”Growth Mindset” and focused effort.
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Episodes
Saturday Feb 15, 2025
Saturday Feb 15, 2025
Host Quinn Magnuson and Jim Brayshaw, a 30 year Fire Dept veteran and Captain explore the critical themes surrounding workplace safety, trust among colleagues, and the emotional needs of employees. Jim delves into the importance of feeling safe at work, the role of supervisors in fostering trust, and the impact of unmet emotional needs on employee well-being. A critical discussion on how workplaces need to shift to a fully psychologically safe workplace and to embrace a growth mindset around employee development
Sunday Feb 02, 2025
Saturday Dec 28, 2024
Saturday Dec 28, 2024
In this engaging conversation, Jon Ryan shares his remarkable journey from a young boy in Regina, Saskatchewan, to becoming a celebrated punter in the NFL. He reflects on pivotal moments in his career, including the unforgettable NFC Championship game, the challenges of personal loss, and the importance of effort over results. Jon discusses the camaraderie within the Seattle Seahawks during their Super Bowl runs, his return to Saskatchewan to play for the Roughriders, and his transition into baseball ownership. He also highlights the inspiration behind his new podcast, 'The Book Lisp,' and offers valuable advice for young athletes about the significance of consistency and passion in achieving their goals.
You don't want to miss this one!
Saturday Dec 28, 2024
Saturday Dec 28, 2024
In this conversation, Quinn Magnuson and Adrianne Van Gool explore the themes of personal growth, the importance of effort over results, and the integration of yoga and therapy in personal and professional settings. Adrianne shares her journey from athletics to physiotherapy and yoga, emphasizing the significance of a growth mindset and self-care in leadership and wellness. The discussion highlights the evolving perception of yoga in modern culture and its relevance in corporate environments, particularly in fostering empathy and understanding among leaders.