Ep. 009 Tara Halliday - Imposter Syndrome (Why You're Not a Fraud)

Episode delves into the complexities of imposter syndrome, exploring its roots, impact on identity, and the importance of self-acceptance. The speakers discuss how imposter syndrome affects high achievers, the role of the amygdala in triggering feelings of inadequacy, and the ripple effect it has on personal and professional lives. They also share strategies for overcoming imposter syndrome.